Online Workshop – A Creative Expression from the Source of the Heart
The online creative groups offer an inspiring space where you can connect with yourself and with God through painting and creative expression – comfortably from your own home. Within a mindful and supportive atmosphere, we work together on various themes that encourage personal reflection, creativity, and inner clarity.
Each session is dedicated to a specific theme and invites you to express your thoughts, emotions, and inner impulses through colors, shapes, and imagery. The focus is not on the artistic result, but on the personal process and the experience that unfolds during the act of creating.
Creating together in a group also brings a valuable dynamic: inspiration, new perspectives, and shared exchange can deepen your personal development process. In addition, you can create your own personal painting space at home.
Content of the online groups may include:
Free creative expression through painting
Working with different themes and inner imagery
Strengthening creativity and intuition
Gaining new perspectives on personal life questions
Cultivating greater inner balance and clarity
Framework:
Online group (live session)
Duration: 2 – 2.5 hours
Materials: simple painting and drawing materials can be used from home
The online groups are suitable for everyone – no prior artistic experience is required. What matters is the willingness to engage in the creative process and to explore new forms of expression.
Art Therapy Individual Session
Art therapy creates a protected space where inner themes, emotions, and thoughts can become visible through creative expression. Often, things that are difficult to put into words can be more easily perceived and understood through colors, shapes, and images.
Through the artistic process, new perspectives can emerge, inner blockages can be recognized and released, and personal resources can be strengthened. Art therapy supports reconnecting with your intuition, creativity, and inner balance.
Individual sessions are especially suitable for people who are exploring personal questions, going through phases of change, or working with inner themes, and who seek greater clarity, calmness, and orientation.
Possible topics may include:
Stress, inner restlessness, or exhaustion
Personal or professional transitions
Releasing limiting thought and behavior patterns
Strengthening self-confidence and inner clarity
Accessing creativity, intuition, and personal resources
Each session combines mindful guidance with creative expression and supports you in discovering new insights and pathways for change.
Price: CHF 150 – 2 hours (online or in person)